This varies, as every woman’s body responds a little differently.

Most women begin the program as soon as they receive their Home Kit.

They start with Step #1 of the method (measuring their pH level), which takes 5 days to complete.

Step #2 focuses on optimizing the internal environment. How long this takes depends on your starting pH level and how much adjustment is needed. On average, this step takes about 6 to 8 weeks.

As a general guideline, the ideal time to join the program is 8 to 10 weeks before you plan to begin trying to conceive, which is the final step of the method.