Is the method safe for me and my future baby?

Yes.

Preparation focuses primarily on food choices that help guide the body’s internal environment, along with intentional conception timing.

For women who wish to support this process further, natural supplements that assist with pH balancing are available to purchase separately — though they are entirely optional.

Conception still happens naturally — simply with greater intention.

If protecting your health while substantially improving your odds matters to you, this method offers that balance.